This intrigued me for a long time and so I chose it as one of the topics in my exploration of AI tools – not as embedded AI but AI as an assistant in building it (has no AI features – any entries are private and not sent to any system or third party).
After some experimenting, a vision started to build, which got me excited as it had some positive reactions – so I leaned towards a self or assisted psychological help tool – currently starting as a journaling tool.

The vision is detailed in Miro and iteration is gradual. You can already create a free account, log how you feel, and explore your timeline via an easily navigable mini-map.
I had some interviews and research too, and I do want to be more aware of what is the actual context in which such intentions to help may or may not be a good idea, or what would make the most of it.
As such, for now, I’ve build this survey – it takes just a few minutes and requires no identifiable information – is answered anonymously. It has no right or wrong answers and you can answer only to the questions you feel comfortable with. The information is only used for the purpose of this personal study and is not shared with any 3rd party.